Date(s) - 01/14/2021
7:30 pm - 9:00 pm
The Gathering Spot: “Serenity” is the first level Foundational Evolve Coaching Course!
A Virtual deep dive into evolve coaching principles. This course will stimulate our minds, and feed our collective spirit as we gather together virtually.
Jan: 6, 13, 20, 27,
Feb: 3, 10, 17, 24,
March: 3, 10
Note: dates are subject to change
During the course you will:
1. Gain tools to remove emotional blockages
2. Access your highest self
3. Discover ways to shift your repetitive pattern mindset
4. Communicate truths without disempowering others
5. Improve your relationship with yourself and others
6. Explore space-holding, judgment reprogramming, divine timing, being true to the highest self, and releasing our wounded past selves.
7. Discover new ways of being close and connected with others that feel amazing.
8. Redefine forgiveness
10. Discover one of your superpowers
How does more peace, allowance, gratitude and joy for yourself and others sound? You don’t have to actively participate online, just bring your commitment to evolving yourself.
Each session builds off the next, so it is recommended that there be a commitment to attend all 10 sessions.
There will be recommended reading and homework assignments, however no pressure as you will be holding yourself accountable. In other words, no tests or turn-in required.
Upon satisfactory completion of this course, you will receive evolve coaching credit hours for those interested in pursuing future Evolve Life-Mind Coaching Training.
Cancellation policy: Due to the fact that the number of attendees is limited for each course, the registration is non-refundable but may be applied to a future course.
Dr. Sari Lehrhoff will be your evolve coaching facilitator.
Please note, docs psychiatry hat will be removed for these groups.
This is simply medicine for the soul.
I want to make sure I’m in! What do I need to do?
STEP 1: Sign up if you haven’t officially by texting G-Spot to 732-997-7385
STEP 2: Complete payment as above or email with doc about alternative payment plans
STEP 3: Mark your calendars and let everyone know you will be busy Wednesday nights from 7:30-9:00 PM
Step 4: Start gathering cut-outs, words, and letters that inspire you and who you wish to be in 2021 as a Vision Board will be in your future.
STEP 5: Get A big notebook or Journal
STEP 6: Create a small space that feels good in your home to act as a Sanctuary during this course and thereafter
STEP 6 Begin Recommended Books (some will just be for reference):
I hope I Screw This Up by Kyle Cease
Untamed by Glennon Doyle
Everything is Figureoutable by Marie Forleo
A Return to Love; Marianne Williamson
Conversations with God by Neale Donald Walsh book one (audio better to follow)
What The Heck Should I Eat by Mark Hymen
Step 7: Look out for your Zoom Link the day before each Course date and try to click on the link at least 5 minutes before the start time: 7:25 PM
STEP 8: Breathe
STEP 9: Smile
STEP 10: Open your heart and mind to creating the next best version of yourself possible with a lot of inspiration and a beautiful group of supportive souls to see you through.